Sober Companionship
Supporting Your Journey to Long-Term Recovery
Recovery is more than just abstinence—it’s about building a strong foundation for a fulfilling and empowered life. At Real Life Mentoring, our Sober Companionship program provides the support, accountability, and guidance you need to navigate life post-treatment with confidence and stability.
We understand that every recovery journey is unique, and that’s why our approach is customized to your needs. Whether you’re looking for daily support, structured goal-setting, or long-term recovery strategies, we’re here to help you build the skills necessary to maintain your wellness and thrive in all areas of life.
How Our Sober Companionship Works
We offer ongoing one-on-one mentorship to help you stay committed to your recovery goals. With a structured plan, compassionate guidance, and a focus on building essential life skills, you won’t have to navigate this journey alone.
Recovery isn’t just about avoiding substances—it’s about rebuilding relationships, managing stress, and rediscovering your purpose and confidence. We work to with you to establish healthy coping mechanisms, and create a sustainable lifestyle that supports long-term wellness.
What’s Included:
Accountability & Daily Check-Ins
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Stay on track with consistent support and encouragement to keep you moving in a positive direction. As accountability buddies, we check in daily through texts or video messages—celebrating wins, working through challenges, and keeping your goals front and center.
Life-Skills Mentoring
We work side by side to develop practical tools for daily living—like cooking, cleaning, budgeting, and time management. With consistent support, we help you build confidence, structure, and independence in real-life situations.
Personalized Guidance
Life can feel overwhelming when everyone and everything seems to need something from you all at once. We help you slow it down, narrow your priorities, and develop strategies to manage the stress. Our guidance is personalized to support your overall wellness and help you navigate tough moments with clarity and confidence.
Goal-Setting & Progress Tracking
We work together to set realistic, meaningful goals rooted in the strengths you already have. By tapping into your vision and utilizing available resources, we help you build momentum and strengthen your Recovery Capital—the internal and external supports that sustain a well-balanced, lasting recovery. We’ll be your biggest cheerleaders, helping you recognize and celebrate both the small wins and the big milestones along the way.
Community & Support Network Access
Connect with a network of like-minded individuals and valuable recovery resources for additional encouragement and reinforcement.
Emotional Wellness Techniques
Learn mindfulness, self-regulation practices, and stress reduction techniques to help manage anxiety and emotional fluctuations during recovery.
Relapse Prevention Strategies
Develop proactive plans to recognize early warning signs and build strategies to stay on course.
Why Choose Sober Companionship?
Customized to Your Needs
Every session is tailored to your specific goals and challenges, ensuring that you get the most out of your mentorship experience.
Practical & Actionable Guidance
Walk away with clear steps and strategies you can apply immediately to start seeing real changes in your life.
Support & Accountability
Stay motivated and on track with ongoing check-ins, progress reviews, and personalized encouragement to keep you moving forward.
Confidential & Judgment Free Space
A safe environment where you can express yourself openly, work through challenges, and grow at your own pace.
Flexible & Sustainable Approach
Our mentorship is structured to fit into your lifestyle, allowing you to integrate personal development seamlessly into your daily routine.
Long-Term Transformation
Unlike quick-fix solutions, our mentorship equips you with lifelong skills and insights that foster sustainable success and self-growth.
Let’s Connect
Have questions or ready to take the next step? Reach out below!
Email: [email protected]
Phone: (801) 867-1722
Location: Nationwide (Virtual Services Available)
We Are Serving Nationwide
Virtual Services Also Available
At Real Life Mentoring, we believe that everyone has the power to create the life they desire.
